Session 5 of 7

๐Ÿคฑ Breastfeeding Session

Breastfeeding is a mind game. Once empowered with evidence-based information you feel more confident โ€” and that confidence makes all the difference in your postnatal journey.

๐Ÿ’ฌ Register via WhatsApp โ† All Services

Are these your questions?

  • โ“Does taking cow's milk and garlic improve my breast milk supply?
  • โ“How do I initiate breastfeeding after birth?
  • โ“How do I know my baby is getting enough milk?
  • โ“What if I'm not able to make enough milk โ€” how do I increase supply?
  • โ“How many times a day do I need to feed?
  • โ“My baby keeps sucking and crying โ€” how do I deal with it?
  • โ“Can I feed my baby in a lying down position?
  • โ“My nipple is cracked โ€” how do I correct my baby's latch?

About This Session

Once you have given birth to a healthy baby, the nurturing responsibilities are not yet done. If you're in your 3rd trimester and need guidance on how best to feed once your little one arrives โ€” or if you're a new mom with doubts โ€” this session is for you. We also offer a one-on-one consultation for lactation.

She went through a hard journey of 9 months and has given birth to a healthy child โ€” but now it's important to keep the nutrients flowing to the baby. In today's world of conflicting internet information, it's vital we clearly understand the facts and myths as evidence-based.

In this session we will together learn how best to ensure the baby is getting enough milk, is in the right position, and what you as a mother can do to continue providing a healthy milk supply.

"Breastfeeding is a mind game. Once you are empowered with evidence-based information, you feel more confident โ€” and that helps enormously."

๐Ÿ“‹ Topics Covered

  • โœฆAfter Birth โ€” Initiation of Breastfeeding
  • โœฆLatching & Positioning
  • โœฆMechanism of Breastfeeding
  • โœฆPumping & Hand Expressing
  • โœฆStrategies โ€” Making More Milk
  • โœฆHunger Cues / Top-up Feeding / Weight Gain
  • โœฆCluster Feeding explained
  • โœฆCommon Breastfeeding Challenges
  • โœฆDiet & Nutrition for Breastfeeding mothers
  • โœฆHandouts & Follow-Up provided

Duration

2 Hours
Online & Offline available

๐Ÿ’ฌ WhatsApp "Breastfeeding" to Register
Also available: One-on-one Lactation Consultation